Cookie Policy
Learn how we use cookies on our editorial platform
Last Updated: January 2025
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
About This Cookie Policy
Radiant Health Meal School ("we," "us," "our," or "our editorial platform") uses cookies and similar tracking technologies on our website located at radianthealth mealschool.info. This policy explains what cookies are, what types we use, how we use them, and how you can manage your cookie preferences.
As an informational and editorial platform, we are committed to transparency about our data practices. We do not sell products, services, or subscriptions. We use cookies primarily to enhance your reading experience and understand how our content is being accessed.
What Are Cookies?
Cookies are small text files that are stored on your device (computer, tablet, or smartphone) when you visit a website. They are widely used to make websites work more efficiently and to provide information to website owners about how visitors use their sites.
Key Point: Cookies do not contain personally identifiable information unless you voluntarily provide it to us through a form or comment section.
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the website to function properly. They enable basic functions like page navigation and access to secure areas of the website.
- Session cookies (maintain your session while browsing)
- Security cookies (prevent fraud and protect your data)
- Preference cookies (remember your language and display settings)
Status: Always enabled. These cannot be disabled as they are required for the site to work.
2. Performance Cookies
These cookies help us understand how visitors interact with our editorial content. They collect information about how many times pages are visited, which articles are read most frequently, and how long visitors stay on each page.
- Analytics cookies (track page visits and user behavior)
- Performance monitoring (help us identify technical issues)
- Load balancing cookies (ensure smooth content delivery)
Status: Optional. You can opt-out of these at any time.
3. Functional Cookies
These cookies enable the website to provide enhanced functionality and personalization. They remember choices you make to provide a customized experience.
- User preference cookies (remember your reading preferences)
- Content personalization (recommend articles based on your interests)
- Comment system cookies (if you leave feedback on articles)
Status: Optional. You can manage these preferences.
4. Advertising & Third-Party Cookies
We may use cookies from third-party service providers (such as analytics platforms and ad networks) to deliver relevant content and measure advertising effectiveness. These cookies may track your activity across different websites.
- Third-party analytics (Google Analytics, etc.)
- Ad delivery and tracking cookies
- Social media integration cookies
Status: Optional. You can opt-out of these third-party cookies.
How We Use Cookies
Content Delivery
Ensuring articles, images, and multimedia content load correctly on your device.
Editorial Analytics
Understanding which articles are most popular, how readers engage with our content, and which topics interest our audience most.
User Experience
Remembering your preferences, such as font size, reading mode, or language choice, for a more personalized experience.
Security & Fraud Prevention
Protecting your data and preventing unauthorized access to your account or personal information.
Relevant Content
Delivering content recommendations and advertisements that align with your reading interests.
Cookie List & Details
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| RHMS_session_id | Essential | Maintains your login session while browsing | Session |
| RHMS_language | Functional | Remembers your language preference | 1 year |
| RHMS_theme | Functional | Stores your preferred reading theme (light/dark mode) | 1 year |
| _ga | Performance | Google Analytics - tracks unique visitors and page views | 2 years |
| _gid | Performance | Google Analytics - distinguishes users for analytics reporting | 24 hours |
| _gat | Performance | Google Analytics - throttles request rate | 1 minute |
| RHMS_reading_history | Functional | Tracks articles you've read to personalize recommendations | 90 days |
| RHMS_csrf_token | Security | Prevents cross-site request forgery attacks | Session |
| RHMS_user_preferences | Functional | Stores article recommendation and notification preferences | 1 year |
| ad_prefs | Advertising | Third-party ad network - delivers relevant advertisements | 1 year |
| social_media_id | Functional | Remembers if you've shared articles on social media | 90 days |
| RHMS_consent_preferences | Essential | Stores your cookie consent choices | 2 years |
Managing Your Cookies
Cookie Consent Banner
When you first visit our website, you will see a cookie consent banner. You can:
- Accept All: Enable all cookies, including optional ones
- Reject All: Only enable essential cookies required for the site to function
- Manage Preferences: Choose which categories of cookies to allow
Browser Settings
You can control cookies through your web browser settings. Most browsers allow you to:
- View what cookies are stored on your device
- Delete specific cookies or all cookies
- Block cookies from specific websites
- Set preferences for automatic cookie acceptance or rejection
Note: Disabling essential cookies may prevent our website from functioning properly. Some features may not work as intended.
Third-Party Tools
You can opt out of third-party tracking through:
- Google Analytics: Google Analytics Opt-out Browser Add-on
- Ad Networks: Digital Advertising Alliance Opt-out
- Do Not Track (DNT): If your browser supports DNT, enable it in your browser settings
Questions About Cookies?
If you have questions about our cookie practices or would like to discuss your preferences, our editorial team is here to help. Send us feedback at our contact email, and we'll respond promptly.
Cookie Retention & Expiration
We retain cookies for different lengths of time depending on their purpose:
Short-term Cookies
Session cookies and some performance tracking cookies are deleted when you close your browser.
Medium-term Cookies
Preference and functional cookies typically remain for 90 days to 1 year.
Long-term Cookies
Analytics and consent cookies may be stored for up to 2 years.
Manual Deletion
You can delete any cookie at any time through your browser settings or our preference center.
Your Rights Regarding Cookies
Depending on your location, you may have certain rights regarding cookies and personal data:
Right to Consent
You have the right to provide or withdraw consent for non-essential cookies at any time.
Right to Access
You can request information about what cookies we store and how they are used.
Right to Delete
You can request deletion of cookies and related data at any time.
Right to Opt-Out
You can opt out of tracking and advertising cookies without affecting your ability to read our editorial content.
Compliance with Privacy Laws
Radiant Health Meal School complies with international and regional privacy regulations, including:
GDPR (General Data Protection Regulation)
For visitors from the European Union and EEA countries
CCPA (California Consumer Privacy Act)
For visitors from California, USA
Local Data Protection Laws
Including regulations in the Philippines and other jurisdictions
We are committed to being transparent about our use of cookies and providing you with control over your data. Please refer to our Privacy Policy for more comprehensive information about how we handle your personal information.
Changes to This Cookie Policy
We may update this Cookie Policy from time to time to reflect changes in our practices, technology, legal requirements, or other factors. When we make material changes, we will update the "Last Updated" date at the top of this page and notify users where appropriate.
We encourage you to review this policy periodically to stay informed about how we use cookies. Your continued use of our website following the posting of revisions constitutes your acceptance of those changes.